I mean, that’s how my ADHD and anxiety combo works: every waking moment is either
A: really thinking about everything, including completely inconsequential stuff, my brain making me super worried about most of it
Or
B: trying with various degrees of success to distract myself away from doing A. This in turn often tends to make me forget things that I DO need to be aware of, such as appointments etc, worsening A.
A friend of mine used to play underwater rugby. Not quite submarine depths, but as far as spectator sports go, one where the vast majority of the action takes place 4 meters below the surface of a pool isn’t exactly ideal.
Gotta stay grounded. (lemmy.ml)
Bear trap (lemmy.world)
Via JoeGP
Air quality in there isn't too good (lemmy.world)
Except maybe ... (lemmy.world)
How I cannot be worry?? (lemy.lol)
That one is winning (lemy.lol)
Just because... (lemmy.ca)
Why can't we get our shit together? (lemmy.zip)
The four houses dads belong to. (lemmy.world)
3 January 2023 (sh.itjust.works)
Pushovers (startrek.website)