You should watch out because nitric oxide is highly explosive. About the same as nitroglycerin. No but seriously: While it is true that nitric oxide is released in the nasal cavity (always not just during buteyko), the amounts are waay to low to have any noticeable impact. If you are doing breathing exercises any visual effects you notive are probably coming from too much oxygen.
I don't even want to know the answer because it'll be less entertaining than lemmy's collective imagination.
As for the question: I think your biggest problem is going to be inducing a proper clearout shortly before you go on your trip. Maybe laxatives?
Edit: I just realized, is the reason you don't want to go despite having toiles available stuff like hemorrhoids or an anal fissure? Because if so, there are creams for that my friend.
Necromancing Dancing by bear ghost can lift my mood regardless of why I'm upset. but it usually 'Depends on what I'm upset about. I try to find a song that is about the issue I'm experiencing. It helps me better articulate why I am upset I guess.
easy, just go on a fast (eat nothing, can drink water and zero cal energy drinks) and/or very low cal keto (avocados), take vitamin and electrolyte supplements
I'll know the Fediverse is mainstream when I inevitably see this post and comments in a top 10 list or being read by an AI voice and posted to a video sharing site as part of an automated content farm.
All the best; I did something like this before, although not on purpose, eating light and low fiber. When I finally pooped my poop had layers. Please don't make a habit out of it.
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