Sailing Anarchy for all things related to sailing. There's a small subset of folks on there that are very toxic, but it is the best place for extremely technical content.
You need to eat it before your journey as your bowels need to adapt, once it is good you will have one poop per week as there is not a lot of fibers in it.
It is cheap also. You got everything you need to be well.
Is the thread. on your local instance or a nother (e
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You are on kbin.social looking at lemmy.world thread) it may be the thread is federated wider than your instance federates
Tbf, there's a difference between knowing instinctively that someone poops and being first-hand witness to the godawful stench of post-chipotle bowel movement in an area with poor air circulation (AC aside).
You should talk to your doctor about what you're doing and experiencing. Because it sure sounds like you're either doing a breathing technique wrong and suffocating yourself or you're doing it right and have an underlying condition that's making whatever you're doing dangerous.
TLDR talk to a medical professional not social media about it.
You're thinking of Nitrous Oxide (N2O). Nitrous Oxide is used during some surgeries (I took it when they pulled my wisdom teeth) and abused by people trying to get high. Nitric Oxide (NO) is apparently a vasodilator (it relaxes blood vessels allowing more blood to flow). It's produced naturally by the body, and you can buy supplements if you really want your pee to have more Nitric Oxide in it (taking most supplements just makes your body get rid of the extra by filtering it through the kidneys).
I don't know anything about the Buteyko method, but it sounds like a fad/scam medical practice with no proven benefits. But you do you, just don't do the tape thing, that sounds dangerous.
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