I read somewhere that often when we are feeling slightly hungry we are actually thirsty and our body knows there is moisture in healthier foods. But we tend to aim for salty dried out snacks that really have no benefit. So I suggest getting a large water bottle and make the effort to drink when feeling hungry. That’s what I do.
I've given up personally. I don't know if it's life circumstances or me not being as good at heart as I'd hope, but I've resigned myself and I'm just trying to learn to cope with the loneliness. At some point it's fair to call it quits and start being realistic.
That's just me ranting though, this isn't directed at you, and I wish you the best of luck.
The easiest way to make friends (and this is no easy task if you’re an adult) is to revolve it around hobbies. Find people who share the same interests and conversation is easier if there is something to talk about. This can be online or in person. For example, there are weekly DnD games that happen at local game stores, or book reading clubs, or take a woodworking class at a local college, or find a forum that is all about one niche subject you’re into. If you don’t have hobbies then you have to find something to try, and just try everything you can to see what you are into.
As a once socially inept kid who was bullied mercilessly, social skills are something that takes practice. For me, changing schools, taking up a sport, and getting a job where I had to socialize with people is where I learned to socialize. There were a lot of very awkward conversations, but eventually you figure out what works and what doesn’t.
I know you’ve probably heard this about a dozen times by now, but…
Don’t join Facebook.
They track everything they can about you, down to how long you spend looking at something on your screen. I’m fairly certain they listen to what’s going on around you if you put the app on your phone. An ad for something I’ve mentioned in passing has popped up on my feed shortly later too many times to be a coincidence.
They follow you around on your browser, too. They know what you shop for. It’s all specially tailored to sell you their ads.
I keep an account to stay in touch with my family, and it’s appalling how much more information they get from you than any other app. Not to mention the heavy prevalence of MAGA hats and I’ll-kill-you-before-I-consider-your-opinion conservatives.
Instagram isn’t much better, but at least the people there are nicer.
The spying is horrendous. Even after taking so many measures, I still swear I’m eavesdropped occasionally. Ad blockers, private DNS, Firefox containers, GrapheneOS on my phone (I only install messenger, not the Facebook app). I don’t use Facebook on Windows.
I wouldn’t be surprised if other people’s devices are collecting info about me. I have no control over that.
Unfortunately it’s at a point that I won’t get invited to parties without it. It’s how my friends all organise events.
It sounds like Facebook tracks non-registered users as well, so everything you’re saying remains true for everyone who doesn’t have a pretty strong security posture.
If OP isn’t blocking third party cookies, FB scripts, and piholing unwanted requests, they might as well join the platform and get the tenuous benefits it provides.
I worked at a Canadian burger place with notably orange trays. Got asked for all sorts of things. Tons of pickles was probably the most common–I think I piled a good 3 inches on one once (probably 30 or so long slices). It didn’t occur often enough to be a problem.
Electric guitar, preferably with heavy distortion. Louder := better.
No but seriously I love heavy music so much. It’s fun to listen to, fun to play, and it’s just had a positive impact on my life. If you want to really tug on my blackened heartstrings, you gotta do it through distortion, preferably an HM-2, in as low a tuning as your guitar can handle.
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