I’ve had illness that broke my swallowing. Soylent is relatively good tasting, has the nutrients you need, and goes down fast and easy. It isn’t pleasant to live on, but I did it for almost two months and it was way better than only eating soggy bread. I definitely recommend Soylent.
Edit: there’s also (I’m sorry I don’t remember the brand) a really good cinnabon breakfast shake that tastes good and helps break up the monotony of a meal replacement shake only diet.
Awesom! Thank you. I didn’t realize it had a better nutritional profile. I wonder what the calories are like. I will have to look into it again for my breakfasts.
It probably would be honestly. It kinda to me was like drinking a glass of chocolate milk that was mixed with chalk. It doesn’t sound appetizing but it really isn’t that bad.
Seconding Soylent. I had some issues keeping food down a couple years ago because of some medication I was taking. Soylent was one of the few things I could “eat”. I still like it and drink the banana pie one for my lunch when I have to go into the office.
Yeah Soylent is still my go to for breakfast since I have a hard time eating in the mornings in general. I definitely am glad I can eat solid foods now, but Soylent is definitely convenient, easy, and nutritional.
I will admit I’ve only ever had the chocolate and vanilla. I’m not a big vanilla guy, so I pretty much “ate” only chocolate Soylent for a couple months lol. I had to “eat” more often since it’s only 320 I think calories per drink, though. I personally had a goal of 5 a day, so it was definitely hard to keep up the pace, and it got expensive for a time there.
A few drops of real vanilla extract can make Soylent a bit more palatable if you have a problem with the taste. I haven’t had it for a few years though. I spent a year and a bit mostly just having Soylent and Pho but now I’m back to cooking meals and eating keto.
If you suffer from allergic or any kind of reactions to MSG, watch for those in the ingredients. I’m not sure about soylent, but pediasure and boost definitely have it in it.
MSG sensitivity isn’t a real thing, according to the studies done on it. It was a bad bit of science that got thrown into the news cycle and caused a panic (kinda like the vaccine==autism thing).
If you’re feeling bad from food with MSG in it, it’s probably because your body is pissed at you for consuming so much sodium in general.
Lmao, it’s a thing. It’s probably because it raises your histamine levels, but it’s still a thing. You’re one of those that thinks because you don’t have it, nobody does.
There were studies done that weren’t based on anecdotal evidence that disproved the concept of MSG sensitivity.
They took a bunch of people with self reported MSG sensitivity and gave them either MSG or a placebo, and there was not a statistically significant difference between the two groups.
This is no different than people thinking that WiFi is causing them headaches.
Don’t comment on anything related to any conflicts immediately East of the Mediterranean lest you wish to be in an ad hominem “debate”.
This problem drives valuable content away from the site, unless the lurkers up/down vote based on the value of a contribution (and not their personal opinion) or the mods step in, which is still seemingly rare.
I frequent Lemmy, Mastodon, and Threads. I feel like this is true in any of the three. Occasionally, I’ll wade in, but more often than not I regret it.
This is especially true on Threads where the algorithm sees you arguing with someone saying X and then says “hey, you must want to see more posts that say X.” I finally realized that all I was doing was feeding the algorithm and stopped replying.
As a (sometimes) lurker, when I see a comment on the middle east I say “wow even if I studied this conflict I would still have trouble having an opinion here” and skip over it+the replies. I also can’t tell if the person said something so ridiculous that the ad hom isn’t out of line.
Congee / rice porridge. Cook rice way down until it’s breaking apart. You can go simple/traditional by cooking it in water with a little ginger, or kick it up a notch by cooking it in chicken broth to add more flavor.
Oh yeah, rice with a little broth was a lifesaver the last time I was super sick. Drinking broth alone wasn’t cutting it, but the rice was still gentle enough that it didn’t make me want to die when I ate it.
And also adding pieces of chicken (cooked leftovers or raw, can even be bbq chicken) and eggs (any type, really). I use an Instant Pot on the porridge setting and use frozen chicken, bones or meat. Works a treat. Otherwise, I used to put everything on low overnight in a slow cooker to be ready when I wake up.
I’ve also used frozen fish, which is pretty good. It just falls apart in to flakes.
Top off with some spring onions, soy sauce, sesame oil before eating. All very delicious and easy to eat when you’re sick af and have a bad sore throat.
I hate vegetables. Hate em. At meals I eat only protein and carbs. The only way I get vegetables is by making veggie smoothies and chugging them. Not bad in the morning with fruit and veggies
In my area most people suggest Gatorade or pedialyte (my go to). Going without a meal or a few is okay, but make sure to drink, get electrolytes, and make sure it has sugar in it.
To add to this: cinnamon toast. Butter some bread, smear cinnamon sugar on it and microwave for thirty seconds. With bread goes down easy, and cinnamon toast is definitely the best way I came up with to get some carbs.
My issue was with my swallowing. So actual toast was too crunchy to reliably get down. When the butter melted in the microwave, it sort of “set” into the bread. So it was super soggy and easily “dissolved” in my throat. So I personally couldn’t really eat “solid” foods. Microwaved cinnamon toast was the best way I found to get carbs.
Yeah, I tried it toasted. I dealt with this for over two months. I tried just about everything. I know everyone is coming from a good place with these suggestions. I’m trying not to come across unpleasant, but it feels like it has the same energy as asking a depressed person if they’d tried being happy before.
I promise, I tried it. I put effort into putting food into my body that wouldn’t get caught in my throat and make me feel like I was going to choke and die. At one point I had 7 appointments with 6 different doctors in a two and a half week span. I really genuinely put effort into finding something I could eat. Soylent and mashed potatoes and soggy bread got me through it. I got sick of people telling me how much weight I’d lost like I didn’t own a mirror. I got sick of people telling me I’m just not cooking things right.
I went through something I think is similar to op, and I offered my suggestions. I’m not saying this is what op or anyone needs to do.
I’m just saying this is what helped me when I couldn’t eat, give it a shot if you want.
I am trying to understand, why are they saying toast when it’s not toasted? If it’s crispy enough to be called toast, turn it down some more.
I’ve never had a toaster that couldn’t put out warm not crispy bread. So yeah it’s confusing that someone would need to use a microwave for what a toaster is designed for.
Adjust seat from when my husband used it. Adjust mirror from when my short husband moved it Put laptop bag down into the passenger footwell Fish can of drink out of my bag and put it in the holder Put phone into holder, turn on Bluetooth Turn of Bluetooth speaker Connect car Bluetooth if it hasn’t happened automatically Choose podcast or music Seatbelt on Set wipers if needed Pull away! Takes a minute, roughly
You are absolutely not supposed to do that. In fact, you’re supposed to do the opposite. Letting your car idle to warm up kills it faster because the oil pump isn’t running because the car isn’t moving.
The exception to this is:
A) when it’s really freezing cold out, and then still not more than a minute (not “at least a minute”. No more than a minute. 30 seconds is plenty in winter. To be clear, if it isn’t cold out, this doesn’t apply, and you shouldn’t wait at all.
B) if your car is ancient, like with a manual choke or similar. Well over 40 years old.
This is 100% correct. There’s a lot of “tips and tricks” that are extremely out dated, and typically for vehicles prior to the implentation of fuel injection.
The oil pump is running but it is generating less pressure at idle.
You should however keep the revs lower, not as low as idle as you point out but also don’t red line it. If it’s a turbo try not to generate lots of boost either.
Oh so if the manufacturer says so? So it’s not in fact a myth or lie? With three exceptions.
One thing I have found really annoying about Lemmy is there are tons of trolls just here to be contrarians. I’m here for debate and to learn. But so many people are just assholes, miserable in their life and looking to bring down everyone else. Unnecessarily rude.
to be fair, the last point more so covers margin cases that are more likely to be covered if the user/driver informs themselves than trying to list every margin case here.
You are absolutely not supposed to do that. In fact, you’re supposed to do the opposite. Letting your car idle to warm up kills it faster because the oil pump isn’t running because the car isn’t moving.
That is absolutely not true. The engine runs the oil pump, so the pump is working as long as the engine is spinning, assuming the pump is not faulty, of course. I’m not aware of any car engine ever built where that isn’t true.
That being said, idling your (modern) car for longer than a minute, or as long as necessary to defrost the windows in the winter, is a waste of fuel and, consequently, emissions. It’s also an unnecessary wear on mechanical parts, but not because the engine is cold or hot, but simply because it’s in use.
The car doesn’t have to be in gear for the oil pump to run. If the engine is running the oil pump is on. That’s why there’s a red light that looks like an oil can when the key is on before you start it but it turns off when the engine is running because there is oil pressure. If that light is on when the engine is running you need to shut it off immediately or you’re going to be replacing an engine.
I wear a basic watch so that I can keep track of the time without opening up my phone all the time. I discovered that when I wore a smart watch I was constantly peaking at my notifications and paying less than quality attention to my family. When I gave up the smart watch I was less distracted but still found myself wasting time when all I intended to do was check the time
I like to wear a smart watch that looks like a regular watch. I have a Withings. It does basic notifications, has the usual health functionality such as heart rate, workouts etc. But the battery lasts a few weeks between charges.
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