With a quick Google search you can find someone’s home address, income, social security number, birthdate, amount of owned vehicles, political work (if any), size of home, criminal record, and much more!
It fucking sucks for it all to be public information, but websites dedicated to collating it all under one roof is even worse.
I don’t have ADHD but I experience this too. Audio processing disorder.
Sometimes I realise what’s been said after a second or so, other times I can’t figure it out. My go to solution is to just repeat what I’ve heard. It usually gets kind of funny so it takes the annoyance out of it.