in charlie and the chocolate factory (2005) (the best version imo b/c i saw it as a kid and the magic only works around then) a lady said that chocolate is an aphrodisiac and i’ve completely internalized that as true....
I’ve done this. It never crossed my mind other people didn’t. You have some butter nearby and you’re eating crackers? You put the butter on the crackers.
It’s like finding a thread where people are going “Try butting butter on the toast. I know it sounds weird [no?] but you gotta try it.” and others “Oh yeah my grandma used to do that”
Archaeologists in Japan have unearthed a massive stash of about 100,000 coins in Maebashi, a city about 60 miles (100 kilometers) northwest of Tokyo....
Nowadays I find a lot of games feel like too much work and/or anxiety when I just want to relax for like, 30 minutes to an hour after a long day. On the other hand, the games specifically designed to help you unwind just feel boring imo....
I play high intensity first person shooters, mostly Battlefield, to unwind.
The faster paced the better because it allows me to escape.
It used to be I’d get so worked up over competitive games. I had to be doing PvE to relax. Not so any more.
Weirdly, this happened after I had a completely horrible medical experience that left me with permanent (figurative) scars on my nervous system. Like, I still have stress problems four years after the event.
But at that moment, suddenly competitive games became refreshing to me.
You should study cognitive surplus. What you’re dealing with is a daily workload that has more decisions in it than your brain can handle and still have energy left over.
I’ve suffered with anxiety since I was a kid, and things like CBT don’t seem to work for me at all. I know pills from the doctor are available, but I only want to go down that route as a last resort....
I try to think about my next work day before. I recently sat down and made a big nested bullet list of all the aspects of my job I need to master, and that helped.
I make sure to tell my clients that I’m not an expert at what I’m doing and that we need to move carefully. When I say thinks I’m not sure of, I let people know that it’s just speculation.
Mostly I just try to remember that I’m learning, that I’m capable of learning, and that as long as I continue to try, my competence will increase steadily.
Also, I make extensive use of other more experienced people who do my same job. I show them work I’ve done and ask for their criticism and advice.
I try to maintain respectful and friendly relationships with my collaborators, but this is very difficult as my mental health is poor. To the end of being my best self and not my shittiest self, I try to avoid inflammatory foods, keep my hydration going, and exercise.
Mostly my attitude responds to whether or not I’m doing my best. If I don’t do my best, and give everything I have, then my attitude goes downhill fast and I feel resentful, afraid, bitter, angry, and it shows up in my work.
Yes I know I’m saying polite words in an extremely unpleasant tone. No, I can’t control it right now, or rather I’m controlling it as much as I can. Yes, I know you don’t believe me because it’s not that way for you. Yes this sucks.
It’s all over twitter lately, people getting recorded ripping down posters with a graphic about the missing Israeli children and then their real names are found and are quickly fired from their jobs.
I know there are a lot of fad diets and then there is calorie counting as a more science based approach. I myself do calorie counting and follow a strict diet in order to avoid overeating. How do you eat all day, you follow a system?
I’ve found this about myself after extensive trial and even more extensive error:
My body seems to use up potassium fast when I’m stressed. No idea why. But taking potassium seems to help me recover when I’m feeling burnt out (I have an HPA axis problem so my stress response isn’t normal)
Low carb diet (under ~125 grams per day) makes me functional in a way antidepressants, adderall, modafinil, tony robbins, ayahuasca, zen training, therapy, etc never could. I’ve never done keto but low carb is incredible for me
I have no sense of thirst so keeping a nalgene bottle nearby helps me a lot (the 1-liter capacity is important for tracking my water intake, and this is why the new 828-ml standard for sports drinks pisses me off)
Wheat gives me systematic inflammation, resulting in miserable outlook on life for about three days. It’s dose-dependent. I can have a piece of toast and be fine but if I eat half a loaf of bread, then I hate everyone and everything the next couple days
I was having a conversation with my friend about this. We were discussing AI and she believes AI will destroy all of humanity just like so many others. I personally don’t believe that. I’m aware of all the theories and the multitude of ways that it could happen and I understand that with AI, in theory we wouldn’t...
Playing a piano can do this because the velocity of each keypress is a big part of the expression, and it’s a scalar value meaning infinite degrees of possible variation.
I wish sleep wasn't so appealing now. (startrek.website)
What misconceptions do you still have that you learned from TV/film as a child?
in charlie and the chocolate factory (2005) (the best version imo b/c i saw it as a kid and the magic only works around then) a lady said that chocolate is an aphrodisiac and i’ve completely internalized that as true....
We've already started this year off with crazy shit. What else do you guys think will happen this year and why?
Crackers (lemmy.world)
Inspirational (lemmy.world)
👁️👁️ (sh.itjust.works)
Hoard of 100,000 centuries-old coins discovered in Japan (www.livescience.com)
Archaeologists in Japan have unearthed a massive stash of about 100,000 coins in Maebashi, a city about 60 miles (100 kilometers) northwest of Tokyo....
What game do you play to just chill?
Nowadays I find a lot of games feel like too much work and/or anxiety when I just want to relax for like, 30 minutes to an hour after a long day. On the other hand, the games specifically designed to help you unwind just feel boring imo....
deleted_by_author
Has anyone here used CBD products for anxiety? Do they actually work or is it just a placebo?
I’ve suffered with anxiety since I was a kid, and things like CBT don’t seem to work for me at all. I know pills from the doctor are available, but I only want to go down that route as a last resort....
The art of saying nothing (thumbsnap.com)
Full power (: (fanaticus.social)
How do you deal with incompetence?
Especially paired with ignorance.
I read that weed makes you not dream, then when you go off weed you have crazy dreams. So heavy, heavy weed users that quit, how long did you have crazy dreams for?
Weeks? Months? Years? Any other interesting experiences?
What do you think happened to the hikers in the Dyatlov Pass Incident?
Here’s the wiki for those unfamiliar: en.m.wikipedia.org/wiki/Dyatlov_Pass_incident
Anyways (startrek.website)
What are your thoughts on people being doxxed for ripping down missing israeli posters?
It’s all over twitter lately, people getting recorded ripping down posters with a graphic about the missing Israeli children and then their real names are found and are quickly fired from their jobs.
Dear Lemmings, what is your personal approach to human diet? (lemmy.world)
I know there are a lot of fad diets and then there is calorie counting as a more science based approach. I myself do calorie counting and follow a strict diet in order to avoid overeating. How do you eat all day, you follow a system?
You just kind of get numb and accept it after a while (lemmy.world)
What are some companies that deserve to be boycotted to death?
So far my list includes Comcast, EA, and Nestle. Tell me yours, and I’ll help out.
Why are we as humans obsessed with mass-extinction of our species?
I was having a conversation with my friend about this. We were discussing AI and she believes AI will destroy all of humanity just like so many others. I personally don’t believe that. I’m aware of all the theories and the multitude of ways that it could happen and I understand that with AI, in theory we wouldn’t...
What are some activity examples that train finger or hand dexterity?
When thinking about character features in video games, dexterity is generally about doing something swiftly or dodging stuff.
Mother-in-Law bought family tickets to Medieval Times for tonight, but they're on strike and scabs are doing the show...
She bought the tickets without knowing about the strike. We accepted the gift without knowing about the strike....