What I typically do is listen to some music. I have a collection of soundtracks from some of my favorite video games. I pick a couple of pieces from the whole collection and let the music lead me through my memories. It’s not too far off from the feeling of going through an old photo album. I imagine one could get a similar effect by returning to any number of things that they used to enjoy.
Listening to music helps me too. Recently I noticed that “sad” music seems to work especially well - something slow, not too intrusive, like Wolfsheim, Deine Lakaien, Anne Clark, … While I listen it allows me to actually experience my emotions, and when I eventually turn off this music it also helps me to “snap out of it” and focus on the next steps in my life (which may just be cleaning the dishes or going for a run).
Not really since RIF is RIP. I do miss some extra content from niche communities, but I’m hoping Lemmy will grow enough to fill those gaps. Reddit was also a big news source, but I’ll be hitting other news outlets until Lemmy gets there too.
Here’s hoping Lemmy will be able to scratch my various music and art itches enough. No interest in going back to reddit these days though. The site I knew and loved over the last decade+ is no more. It’s sucked seeing it devolve over the years. Feels a lot like when everyone’s mom got facebook.
I bought an intel i7-5775c for like £70 about 2 and a half years ago from Aliexpress. Really strong cpu for the price, overclocks well and has meant that I haven’t had to upgrade my motherboard and ram to ddr4 yet.
Could have swore I saw a few posts from “BuildAPC” on Lemmy the other day, and it looked like it was the Reddit sub moved over to whatever instance it was on.
But PCMasterRace and PCGaming can also assist with this.
When I have seen enough there but still want more, I go to the All feed.
With good luck, I find new communities and subscribe to those. That improves my Subscribed feed, see step 1.
with bad luck, I find a lot of crap in the All feed. When I notice recurring annoying communities, I go to their sidebar and block them. That improves my All feed, see step 2.
Trying to bombard my mind with a bunch of random tasks and noise to try and stop the fixation and turn its attention elsewhere until I can sleep and escape into the dream world where hopefully the dreams don’t haunt me either.
My usage just plummeted off a cliff after creating a Lemmy account. Infinity for Reddit is still working at the moment but I don’t even have the app on my home screen anymore so I rarely open it.
Anything beyond that (like actual therapy to deal with the traumas of existing) is honestly too much for me to take on right now, so it's little breaks of calm in the chaos that somehow keep me going. For now.
I get myself a nice little treat and take a break. I treat myself like someone else who I’d try to cheer up
But honestly - sounds like you need a lot more than that if you are feeling all tangled up. It’s helpful to unwind it all. With friends, with a therapist, even just talking to a stranger on the bus (or the internet)
asklemmy
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