Hate to sound like a parent, then you need to go to bed earlier.
I haven't used an alarm in about a decade because I value sleep. Most of us live in a constant state of sleep deprivation and it is one of the worst things you can do for your health.
I remember reading experiments where being awake for 24 hours impacts the ability to drive more than a blood alcohol level of 0.05 and by 36 hours it is 0.15.
I'm sorry you have that and truly hope you find an effective treatment, but the vast majority of people who are sleep deprived do not suffer from medically induced insomnia.
I used to do this when I was a kid. Then as I got older my body learned how to grab objects while still sleeping and throw them at the clock.
That’s when I just got an alarm clock with a sound that would scare me half to death. Nothing wakes you up better than your heart rushing blood to your brain.
My dad is like this with his hearing aids. He can basically hear nothing without them, but he’ll still try to talk to Us. So he gets them, but then says it’s too loud, so he turns it down to where he still can’t hear anything. One of them stopped working, and rather than call the doctor for a replacement, probably under warranty, he’s just like “oh that one stopped working”. So meanwhile, he’s basically impossible to communicate with, but doesn’t tell people “what did you say? I couldn’t hear you”, he just acts like he heard them and then just makes up whatever he thought they said.
So meanwhile, he’s basically impossible to communicate with, but doesn’t tell people “what did you say? I couldn’t hear you”, he just acts like he heard them and then just makes up whatever he thought they said.
Man, do I hate this. My grandma does the same - she didn’t want to get a hearing aid for many, many years which led to her hearing becoming absolutely terrible. She now has hearing aids, but she still doesn’t understand much if you don’t raise your voice a lot. Yet she acts like she understands everything, and you have to try and interpret her nods to figure out if she actually understood it.
I mean, I get why she does it, she doesn’t want to annoy others by constantly asking - but I’d talk to her a lot more if she was honest with her understanding, because it’s impossible to make a point more than 2-3 sentences long as it is.
All my grandparents have passed a while ago, and honestly if I could, the one thing I miss most is talking to them. Even when they didn’t understand me. I got frustrated too but now that I’m older I realize I was just scared of losing them. Their nodding along was their way of making sure I didn’t worry about them. They didn’t want me to worry about them, as impossible as that is. I don’t know what type of relationship you reading this have with your grandparents, but if it’s not completely toxic go and talk to them. Even if they don’t understand. They’re used to you babbling in their face, you did it your first few years anyway.
Thank you for your comment! I understand where you’re coming from, and my previous reply wasn’t formulated in the best way. I’m trying to spend as much time with my remaining grandparents as I can. But I’m not the most “social” person, and at some point my batteries are depleted. I know for a fact that if my grandma actually asked what I said, the charge would last much longer.
Xer and glasses never bothered me that much but I did dream of not needing them. Waking up and being able to see clearly when I open my eyes. Well anyway I got nearsided as well and ugh do I ever hate progressive lenses and I still end up taking off my glasses for looking at things close.
Fellow Xer here. My optometrist fitted me for my first pair of glasses for reading and said “welcome to your 40s”. I keep a cheap pair in every room and the nice prescription ones in my home/work offices.
It me! I wish I could find a way to shut my id the hell up and take control of my body back from it. Feels like it’s holding me hostage sometimes. Here I am on Lemmy instead of getting anything done because my subconscious instinct to fuck off is more powerful than my conscious desire to get work done
Comfort eating is one of the hardest addictions to break because unlike drugs, you cannot go cold turkey and stop.
Most of us have never actually been hungry and eat because it is lunchtime or because we are sad and want to distract ourselves.
What worked for me was fasting. It was incredibly hard at first but it did reset my relationship with food. My stomach now decides when and what I eat, not my mind.
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